Sports Therapy in Sed El Baouchrieh

Fix pain • Restore movement • Return to training

Book on WhatsApp See Services
Assessment FirstPosture + movement + pain triggers.
Correct + StrengthenMobility, stability, and long-term fixes.
Return to TrainingSafe progression back to performance.

Sports Therapy with Coach Charbel

Coach Charbel

Coach Charbel Khadra

Sports Therapist • Performance Coach • Personal Trainer
Sports therapy is for athletes, desk workers, and active people who want to move without pain or fear.

We assess posture, joints, and movement patterns, correct what’s limiting you, then rebuild strength so pain doesn’t return.

Private sessions at K Gym in Sed El Baouchrieh — serving Zalka, Jdeideh, Dekwaneh, Jal El Dib, Antelias, Sin El Fil, Dbaye and nearby Metn & Beirut.

What Sports Therapy Helps With

Common problems we treat with a clear, structured plan.

Neck & Upper Back Pain
Forward head posture, tight shoulders, desk-work pain.
Lower Back Pain
Pain with sitting, lifting, or training—fix patterns and load safely.
Shoulder Pain
Overhead discomfort, pressing pain, mobility and control work.
Knee Pain
Improve tracking, hip/ankle mechanics, and progressive strength.
Hip Tightness
Mobility + stability for daily life and training.
Return to Training
Structured progression after injury.

Sports Therapy FAQ

What problems can sports therapy help with?
Posture pain, joint pain, movement restrictions, muscle imbalances, and safe return-to-training.
Do I need to stop training if I have pain?
Not always. Many clients keep training with smart modifications.
How many sessions will I need?
Some feel change in 1–3 sessions; full rehab usually takes several weeks.
Which areas do you serve?
Sed El Baouchrieh and nearby Metn/Beirut areas including Zalka, Jdeideh, Dekwaneh, Jal El Dib, Antelias, Sin El Fil, Dbaye.

Contact

📍 Sed El Baouchrieh, Centre Aoun, 5th Floor

📱 WhatsApp: 81483447

Book Now